YOGA CLASSES

Jnana Yoga involves the pursuit of knowledge and wisdom. Practitioners of Jnana Yoga seek to understand the true nature of reality and self through self-inquiry, contemplation, and the study of sacred texts. This path encourages critical thinking, discrimination, and the cultivation of wisdom as a means to attain self-realization.

Bhakti Yoga is the path of devotion and love. It involves cultivating a deep, loving devotion to a higher power, the divine, or the universe. Practitioners express their devotion through prayer, worship, rituals, and surrender. The goal of Bhakti Yoga is to transcend the ego and merge with the divine through pure, selfless love.

Karma Yoga emphasizes selfless action and service without attachment to the results. Practitioners engage in their duties and responsibilities with a sense of duty and without expecting personal gain. By performing actions without attachment, individuals purify the mind and cultivate a spirit of selflessness, contributing to their spiritual growth.

Raja Yoga, also known as the "Royal Path," focuses on meditation and the control of the mind. It involves practices such as asana (physical postures), pranayama (breath control), concentration, and meditation. The ultimate goal of Raja Yoga is to attain control over the fluctuations of the mind, leading to a state of deep concentration (dharana) and eventually, meditation (dhyana). This path culminates in samadhi, a state of profound spiritual absorption and union.